Shoulder instability, particularly anterior shoulder instability, is a common orthopedic problem affecting athletes and active individuals. Recurrent dislocations and subluxations can lead to significant morbidity, including pain, limited range of motion, and decreased quality of life. Historically, various surgical techniques have been employe

Arthritis is a common and often debilitating condition that affects millions worldwide. It encompasses a range of disorders characterized by inflammation of the joints, leading to pain, stiffness, swelling, and decreased mobility. Although arthritis can impact individuals of all ages, it is particularly prevalent among older adults. Understandi

Tommy John surgery, medically known as ulnar collateral ligament (UCL) reconstruction, is a procedure that has become increasingly common among athletes—particularly baseball pitchers—and individuals who experience medial elbow pain. Named after the first baseball pitcher, Tommy John, who underwent the procedure in 1974, this surgery has re

Tommy John surgery, medically known as ulnar collateral ligament (UCL) reconstruction, is a procedure that has become increasingly common among athletes—particularly baseball pitchers—and individuals who experience medial elbow pain. Named after the first baseball pitcher, Tommy John, who underwent the procedure in 1974, this surgery has re